Papers

Basic information

Name Kosuke Tanabe
Belonging department Trainer and Sports Management Course,Department of Business,Faculty of Humanities and Social Sciences
Occupation name Assistant Professor
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Title 

Diurnal repeated exercise promotes slow-wave activity and fast-sigma power during sleep with increase in body temperature: a human crossover trial

					

					

						

							

								

									
Bibliography怀Type 

									
								

							

						

						
Joint Author

					

					

						

							

								

									
Summary 

									
								

							

						

						
We investigated the effects of multiple daytime sessions of moderate-intensity aerobic exercise on nocturnal sleep in healthy men. We found a marked increase in SWS throughout the night after exercise with increased subjective sleep restorativeness and sleep depth.

					

					

						

							

								

									
Magazine(name) 

									
								

							

						

						
Journal of Applied Physiology

					

					

						

							

								

									
Date of Issue 

									
								

							

						

						
201907