Papers

Basic information

Name Kosuke Tanabe
Belonging department Trainer and Sports Management Course,Department of Business,Faculty of Humanities and Social Sciences
Occupation name Assistant Professor
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Title

Effects of repeated moderate-intensity aerobic exercise on nocturnal sleep(Master's thesis)

Bibliography Type

Sole Author

Summary

It was found that nighttime sleep on days when sufficient physical activity was performed (exercise days) significantly increased deep sleep (slow wave sleep) compared to conditions spent in a rested sitting position without exercise (rest days).

Magazine(name)

Graduate School of Sport Sciences, Waseda University

Date of Issue

201503