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Basic information |
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Name |
Kosuke Tanabe |
Belonging department |
Trainer and Sports Management Course,Department of Business,Faculty of Humanities and Social Sciences |
Occupation name |
Assistant Professor |
researchmap researcher code |
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researchmap agency |
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Effects of repeated moderate-intensity aerobic exercise on nocturnal sleep(Master's thesis)
It was found that nighttime sleep on days when sufficient physical activity was performed (exercise days) significantly increased deep sleep (slow wave sleep) compared to conditions spent in a rested sitting position without exercise (rest days).
Graduate School of Sport Sciences, Waseda University
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