Trainer and Sports Management Course,Department of Business,Faculty of Humanities and Social Sciences
Occupation name
Assistant Professor
researchmap researcher code
researchmap agency
Title
How to promote better sleep and sleep education
Sole or Joint Author
Other
Date of Issue
202401
Conference Presentation(name)
Nakano Municipal Egota Elementary School
Summary
I gave a lecture on the following two topics. i) What is the best sleep (necessary length of sleep and regular rhythm of life (sleep rhythm))? ii) How to convey the importance of sleep to children?