Other Research Achievements

Basic information

Name Kosuke Tanabe
Belonging department Trainer and Sports Management Course,Department of Business,Faculty of Humanities and Social Sciences
Occupation name Assistant Professor
researchmap researcher code
researchmap agency

Title 

Effects of short naps on grip strength, back strength, center of gravity sway, and dart throwing

					

					

						

							

								

									
Sole or Joint Author 

									
								

							

						

						
Other

					

					

						

							

								

									
Date of Issue 

									
								

							

						

						
201703

					

					

						

							

								

									
Conference Presentation(name) 

									
								

							

						

						
The 15th Annual Meeting of Japan Society of Human Growth and Development at the Gifu University

					

					

						

							

								

									
Summary 

									
								

							

						

						
Kosuke Tanabe, Shingo Noi
The effects of napping on performance were examined in five healthy university students (four males and one female) under two conditions: a 30-minute nap from 13:30 (nap condition) and a 30-minute stay in a resting sitting position (control condition). The results showed that a 30-minute nap improved center-of-gravity sway (total trajectory length and rectangular area) during eye closure.