Papers

Basic information

Name Shoichi Komine
Belonging department Department of Acupuncture and Moxibustion,Faculty of Health Care
Occupation name Assistant Professor
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Title 

Effect of a Sulforaphane Supplement on Muscle Soreness and Damage Induced by Eccentric Exercise in Young Adults: A Pilot Study. 

					

					

						

							

								

									
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Joint Author

					

					

						

							

								

									
Summary 

									
								

							

						

						
Sulforaphane (SFN) induces antioxidant capacity and increases running tolerance in mice, but not in humans. In the present study, SFN supplementation in humans suppressed subjective muscle soreness and muscle damage and inhibited markers of muscle damage caused by extensible exercise. The results suggest that antioxidant supplementation may reduce exercise-induced muscle damage.

					

					

						

							

								

									
Magazine(name) 

									
								

							

						

						
Physiological Reports. 2021 Dec;9(24):e15130.

					

					

						

							

								

									
Date of Issue 

									
								

							

						

						
202111