Papers

Basic information

Name Manabu Miyazaki
Belonging department Department of Physical Therapy,Faculty of Health and Medical Science
Occupation name Lecturer
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Title 

Effects of static stretching with short duration and high intensity on flexibility

					

					

						

							

								

									
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Summary 

									
								

							

						

						
The purpose of this study was to investigate the effect of short duration high intensity stretching on flexibility.  In this study, it was found that when static stretching was performed for a short time, the improvement in flexibility was greater when it was performed at high intensity.

					

					

						

							

								

									
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Date of Issue 

									
								

							

						

						
202204