Papers

Basic information

Name Hisashi Ueda
Belonging department Trainer and Sports Course,Department of Medical Sports,Faculty of Health Care and Medical Sports
Occupation name Lecturer
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Title 

4-week eicosapentaenoic acid-rich fish oil supplementation partially protects muscular damage following eccentric contractions.

					

					

						

							

								

									
Bibliography怀Type 

									
								

							

						

						
Joint Author

					

					

						

							

								

									
Summary 

									
								

							

						

						
We previously showed 8-week of fish oil supplementation attenuated muscle damage. However, the effect of a shorter period of fish oil supplementation is unclear. The present study investigated the effect of fish oil, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), for 4 weeks on muscular damage caused by eccentric contractions (ECCs) of the elbow flexors.

					

					

						

							

								

									
Magazine(name) 

									
								

							

						

						
Journal of the International Society of Sports Nutrition

					

					

						

							

								

									
Date of Issue 

									
								

							

						

						
202103