Development of peak performance evaluation sheet and verification of the usefulness

The purpose of this study was to create an evaluation sheet based on the inverted U-shaped theory to understand the peak performance of athletes and to verify its usefulness. The subjects were 57 university students belonging to the archery and golf clubs of University A. As a result, the peak performance evaluation sheet was shown to be useful in terms of tension and psychological zone.

Bulletin of Nippon Sport Science University