Papers

Basic information

Name Manabu Miyazaki
Belonging department Department of Physical Therapy,Faculty of Health and Medical Science
Occupation name Lecturer
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Title 

Acute and Prolonged Effects of 300 sec of Static, Dynamic, and Combined Stretching on Flexibility and Muscle Force

					

					

						

							

								

									
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Joint Author

					

					

						

							

								

									
Summary 

									
								

							

						

						
This randomized crossover trial examined acute and prolonged effects of Static stretching (SS), dynamic stretching (DS), and combined stretching (CS; i.e., DS+SS) on flexibility, and isometric and concentric muscle forces. Our results suggest that 300 sec of SS, DS, and CS have different acute and prolonged effects on flexibility and muscle force.    

					

					

						

							

								

									
Magazine(name) 

									
								

							

						

						
Journal of Sports Science and Medicine.

					

					

						

							

								

									
Date of Issue 

									
								

							

						

						
202312