Papers

Basic information

Name Manabu Miyazaki
Belonging department Department of Physical Therapy,Faculty of Health and Medical Science
Occupation name Lecturer
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Title

Dynamic stretching has sustained effects on range of motion and passive stiffness of the hamstrings muscles

Bibliography怀Type

Joint Author

Summary

Our results indicate that when performed prior to exercise, DS is beneficial for the hamstring muscles in terms of increasing flexibility and reducing stiffness.

Magazine(name)

Journal of Sports Science and Medicine

Date of Issue

201903