Papers

Basic information

Name Takashi Shimizu
Belonging department Department of Judo Physical Therapy,Faculty of Health Care
Occupation name Lecturer
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Title 

Flywheel Resistance Training Improves Jump Performance in Athletes and Non-Athletes: A Systematic Review and Meta-analysis（査読付・筆頭著者）

					

					

						

							

								

									
Bibliography　Type 

									
								

							

						

						
Joint Author

					

					

						

							

								

									
Summary 

									
								

							

						

						
This systematic review and meta-analysis investigated the effects of flywheel (FW) resistance training on jump performance in athletes and nonathletes. The results indicate that FW resistance training is an effective intervention for improving jump performance.
Takashi Shimizu, Yosuke Tsuchiya, Katsunori Tsuji, Hisashi Ueda, Shigeki Izumi, Eisuke Ochi

					

					

						

							

								

									
Magazine(name) 

									
								

							

						

						
International Journal of Sport and Health Sciences

					

					

						

							

								

									
Date of Issue 

									
								

							

						

						
202405