Attempt on psychological regulation in consideration of change on standing of the arousal level : in a university A Trampoline

In this study, we aimed to capture changes in one's own arousal level over time due to fluctuations in performance, and to examine the fluctuations between "ideal" and "actual" arousal levels. As a result, the "actual" arousal level was higher than the "ideal" arousal level 10 minutes before and during the competition.

Bulletin of Nippon Sport Science University