Papers

Basic information

Name Kosuke Hirayama
Belonging department Trainer and Sports Course,Department of Medical Sports,Faculty of Health Care and Medical Sports
Occupation name Lecturer
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Title

The influence of Power Pose on the mood of sports athletes

Bibliography怀Type

Joint Author

Summary

The purpose of this study was to clarify the effect of performing two types of power poses on mood in 30 athletes. The results showed that performing a high power pose improved the mood state of athletes. Performing a low power pose not only lowered the mood state and arousal level of athletes, but also had a relaxation effect such as calming the mind.

Magazine(name)

Bulletin of Nippon Sport Science University

Date of Issue

201709